Home Personal Training Contact

Free Trial Drop In JOIN

Why Bytown? Coaches Members of the Month Testimonials New Crossfit Member Info CrossFit Kids Unbroken Recovery Program

Home ABOUT Why Bytown? Coaches Members of the Month Testimonials New Crossfit Member Info CrossFit Kids Unbroken Recovery Program Personal Training Contact

Free Trial Drop In JOIN

Wednesday November 20, 2013

Strength
Overhead Squat x5

WOD
Rowing Fran
21-15-9
Thrusters 95/65
Row for calories

On being a real CrossFitter

Crossfit BytownNovember 20, 2013

Thursday November 21, 2013

Crossfit BytownNovember 21, 2013

Tuesday November 19, 2013

Crossfit BytownNovember 19, 2013

Open Daily

6am – 8pm Weekdays
9:30am – 2pm Weekends

Crossfit Bytown

1040 Somerset St W,

Ottawa, ON, K1Y 2H6

613-889-1318 mail@crossfitbytown.com

Hours

Mon 6am to 8:00pm

Tue 6am to 9:00pm

Wed 6am to 8:00pm

Thu 6am to 9:00pm

Fri 6am to 7:00pm

Sat 9am to 2pm

Sun 11am to 2pm