Tuesday November 26, 2012
Skill
Snatch Balance
WOD
"Walk in the Park"
With a partner
15 Minute AMRAP
50' Burpee Broad Jump
50' Overhead Lunge 45/25
Alternate rounds
Skill
Snatch Balance
WOD
"Walk in the Park"
With a partner
15 Minute AMRAP
50' Burpee Broad Jump
50' Overhead Lunge 45/25
Alternate rounds