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Thursday May 30, 2013

A) Strongman (Continental Clean)

B) Max Weight of 50' Yoke Walk

C) Perform Max pistols in 1 minute

Your fat needs sleep too

Crossfit BytownMay 30, 2013

Friday May 31, 2013

Crossfit BytownMay 31, 2013

Wednesday May 29, 2013

Crossfit BytownMay 29, 2013

Open Daily

6am – 8pm Weekdays
9:30am – 2pm Weekends

Crossfit Bytown

1040 Somerset St W,

Ottawa, ON, K1Y 2H6

613-889-1318 mail@crossfitbytown.com

Hours

Mon 6am to 8:00pm

Tue 6am to 9:00pm

Wed 6am to 8:00pm

Thu 6am to 9:00pm

Fri 6am to 7:00pm

Sat 9am to 2pm

Sun 11am to 2pm