Thursday June 20, 2013
A) Gymnastics (Cartwheels & Rolls)
B) For time
50x Burpees
75x Flutterkicks
100x Push-ups
150x Sit-ups
C) Max Unbroken Ring Push Ups
A) Gymnastics (Cartwheels & Rolls)
B) For time
50x Burpees
75x Flutterkicks
100x Push-ups
150x Sit-ups
C) Max Unbroken Ring Push Ups