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CrossFit Bytown - Enhanced Fitness

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ABOUT
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Tuesday July 16, 2013

A) Turkish Getup x3
 
B) 3 Rounds
5 Deadlift 315/225#
15 Knees to Elbow

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Health is bad for you?
Newer:Wednesday July 17, 2013Older:Monday July 15, 2013
PostedJuly 16, 2013
AuthorCrossfit Bytown
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