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CrossFit Bytown - Enhanced Fitness

Home
ABOUT
Coaches Programs Ambassadors Member of the month Testimonials Rules
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Crossfit Weightlifting StrongmanWOD Office WOD Personal Training
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Contact
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Free Trial

monday january 27

a) snatch x3

b) 15-12-9
thruster 115/75/45
row for calories

Crossing swords with crossfit

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Newer:tuesday january 28Older:sunday january 26
PostedJanuary 27, 2014
AuthorCrossfit Bytown
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