let the bodies hit the floor

let the bodies hit the floor

Arnie
with a 32kg/24kg Kettlebell perform
21 turkish get-ups, right arm
50 american swings
21 overhead squats, left arm
50 american swings
21 overhead squats, right arm
50 american swings
21 turkish get-ups, left arm

Happy St-Patricks Day!!

Posted
AuthorCrossfit Bytown