The open is over, No longer need to fear S2

The open is over, No longer need to fear S2

Skill
 Hang Clean x2

WOD:
"Triple Fran"
21-15-9
Thrusters 95/65
Pull Ups
  rest 5 minutes
21-15-9
Thrusters 95/65
Pull Ups
  rest 5 minutes
21-15-9
Thrusters 95/65
Pull Ups

   ... Just kidding

10 minute AMRAP
row 250m
14 knees to elbows

Posted
AuthorCrossfit Bytown