Saturday - CrossFit

Just a reminder that we are closed this weekend, sorry it has to happen occasionally.

We are hosting the Crossfit Endurance course from 8-4 Saturday and Sunday and then we have the photo shoot Sunday Night.

Take advantage of the nice weather and go for a run, or head down to Crossfit Brockville to cheer on the Bytown athletes who will be competing at Oh My Wod.


Dan Shrum