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Tuesday - CrossFit

Some Protein Bar Companies Are Lying to You

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Back Squat 1Rm

Wod
The Worse Part of Fran

7min Amrap
15 Thrusters 95/65
15 Pull ups

Dan ShrumDecember 26, 2016
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Dan ShrumDecember 27, 2016
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Dan ShrumDecember 26, 2016

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