Sunday, July 23rd, 2017 - CrossFit Strength1 Power Clean + 1 Thruster + 1 Push Press1x1 up to a max ConditioningEMOM 16:Even: 10-15 UB Wall BallsOdd: 15/12 Calories on the Rower or Airdyne Dan ShrumJuly 22, 2017 0 Likes