Friday August 4th 2017

Update Show: Reebok Pick'em is Underway

Teams Of 2

2 Rounds

100 Pull ups
80 Sit ups / ghds
60 Pistols or x2 Air Squats Narrow Stance
40 Calories
20 Power Cleans 185/125

Rx+ 225/ 155

Belt for the Power cleans they should be heavy and gross

Dan Shrum