FAMILY DAY

LIMITED HOURS TODAY: 10AM/12PM/4PM/5PM - NO OPEN GYM DURING CLASS.

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Conditioning

"Family Day 2018 Chipper"

50 Wall Balls 20/14

25 Toes to Bar

25 Handstand Push Ups

50 Deadlifts @ Bodyweight

25 Handstand Push Ups

25 Toes to Bar

50 Wall Balls

For Time

Dan Shrum