Train not to suck at life.


 

 
 
tire flip.jpg
I was welcomed immediately & pushed to my best! Also the first time I’ve ever done a 10k row!! (Wanted to walk out when I saw that on the board! Instead, was encouraged & given pointers to finish it;). Thanks Bytown Crossfit!
— Samantha Ford Pitre
10.png
arrow down.png

WORKOUT OF THE DAY

12.png
 
lines.png

#COMMUNITY

Interested in taking the first steps to change your life? Become part of our community aiming to make life easier. Get started with our foundations program, Within a week you can be confidently partaking in our daily classes. Not sure if this is right for you? Drop by for a free trial. Travelling Crossfitter? Drop in for a workout while you are in town. We have an extensive schedule that will fit almost everyone. 

We pride ourselves on our community. We might not be the biggest gym but we did have the most people registered in all of Canada for the 2014 CrossFit Open. We also have some of the most passionate, highly certified, and experienced coaches in Canada.