WORKOUT OF THE DAY
Interested in taking the first steps to change your life? Become part of our community aiming to make life easier. Get started with our foundations program, Within a week you can be confidently partaking in our daily classes. Not sure if this is right for you? Drop by for a free trial. Travelling Crossfitter? Drop in for a workout while you are in town. We have an extensive schedule that will fit almost everyone.
We pride ourselves on our community. We might not be the biggest gym but we did have the most people registered in all of Canada for the 2014 CrossFit Open. We also have some of the most passionate, highly certified, and experienced coaches in Canada.